Health Coaching
Heart-Healthy Lifestyles
Bob Meiss, Health Coach
408-297-2066
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www.heart-healthylifestyles.com
Are you concerned about the health of your heart? Or are you now recovering from a heart-related crisis? Do you struggle to make the lifestyle changes that you know you need?
I work with people who want to improve their heart-health by changing their lifestyles. My innovative coaching helps my clients improve their eating, hydration, exercise, sleep, stress management, relationships, spiritual connection, oral/dental care, fun and laughter, tobacco use, alcohol consumption, and/or relationships with health-care professionals. I work by phone and computer, and I offer a complementary session so you can see whether it will work for you.
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